Julia Trenkle

Holistic Nutritionist, specializing in natural no gimmick weight loss. Compassionate Belief change coach, helping her clients release the blocks that keep them stuck in any area of their lives. Strong believer in the connectedness of body, mind and spirit. When all these parts are in sync, anything is possible.

“Mens sana in corpore sano”- “A healthy mind in a healthy body”

This latin adage expresses great wisdom about the interconnectedness of our bodies and mind. I would have to add our emotions and spirituality and make special emphasis that it is our subconscious mind much more than our conscious mind, that has the greatest influence on what is reflected in our bodies and our daily life.

As a holistic nutritionist I help you develop a healthy and loving relationship with your body and support it with a diet of real and natural foods. I encourage you to appreciate and maintain all the wonderful things your body allows you to enjoy throughout all your live stages.

My special interest is in natural weight loss. I don’t believe in quick fixes and diets that are based on shakes. I create personalized nutrition plans and work with you on long term results. A good nutrition plan is only part of the solution. I help you develop more compassion and patience for yourself. Together we find and eliminate blocks that may keep you from losing weight.

My own live journey has helped me understand that physical health is only one part that is important to be able to live a fulfilling life.

In 2013 I took the Shadow Energetics course created by Daryl Gurney. I was drawn to the course with a very strong intuition that it was what I needed to do and that it would help me heal close family relationships. Not only did I saw immense improvements in those family relationships. My life changed completely and my personal growth went into high gear.

The processes and tools I had learned became part of my life and I was eager to expand my skills. I went on to train in PSYCH-K® (basic and advanced), Holoenergetic® and Reiki.

I strongly believe that everybody can step into their own power and shape their life, no matter the external circumstances. My mission is to help my clients see and understand how our past experiences, our family relationships, our cultural conditioning and education have created an internal programming that has shaped our lives.

I help you understand that you are not stuck with a faulty programming and that you can take the reins of your life into your own hands.

I will listen to you in a non-judgmental and compassionate way and I will help you find the blocks that keep you stuck in any area of your life. Whether you want to improve your relationship with others or yourself, or you want to reach a specific goal in your career, your health or finances.

Please contact me to learn more about how I can help you. I offer a 20 min free phone consultation to discuss your goals and find out if we are a good fit.